Tag Archives: foot meditation

The Fabulous, Fantastic, Fearless Foot

Posted on December 2, 2018 by Hlo

I now know ALL the muscles in the body.  Ha! I wish.  I mean, I think I’ve probably learned about all the muscles in the body, but I don’t remember them all.  Yet.  We just finished up learning about the … Continue reading →

Posted in Health & Fitness, massage therapy, meditation, yoga nidra, somatic meditation, body-based meditation, meditation for beginners, Yoga | Tagged , , , , , , , , , | 4 Comments