21 Day Challenge Update with Recipe Reviews


So, hmm, The Challenge. I’m embarrassed to admit that I was derailed by a rough day at work earlier last week.  It was the kind of day that could only be fixed by happy hour drinks with the hubby.  Unfortunately, that drink pretty much broke the seal.  I didn’t fall completely off the strict primal wagon, but I may have had Cheetos and Idaho nachos and maybe another drink or two.  *Sigh*  But, today is a new day, and I’m a newly resolved Heather. I only have 5 days left, and I know I can do that.

Looking on the bright side, eating junk after eating very clean for 10 days helped me identify a few things.  1.  Alcohol, even just 1 or 2 drinks, often gives me a headache and makes me sleepy and  2.  White potatoes, while delicious, puff me up something fierce.  I was down 3 lbs, but now I’m back up 3 lbs.  Damn you, white potatoes!!! 3.  I have a problem with self-control. I can’t give in even a little or I’m a goner.

Over the past week I’ve tried a few new recipes.

Zucchini Fritters:  I subbed nutritional yeast for the parmesan.  These were tasty (even heated up the next day in the broiler), but I don’t think they were good enough for the amount of work.

Spicy Nacho Kale Chips:  We’ve been eating kale chips almost every other night, and this recipe is partially why.  These are super good, yet so easy.

Cauliflower Rice:  This is another recipe that is super good, yet super easy. Unlike this cauliflower recipe: Spicy Ginger-Lime Cauliflower Rice.  This recipe involves a lot of chopping, a lot of sauteeing in stages, and lots and lots of dirty dishes. You should see my kitchen right now.  I made it with Asian Pork Meatballs, and it was a perfect pairing.  The flavor is unusual and good, but not worth the effort, in my opinion.

And now you’re up-to-date on my food week.  As far as exercise goes, I did a sprint workout on Saturday, with 6 all-out 15 second sprints.  On Sunday I did 30 minutes of yoga, and then Tim and I tried stand-up paddle boarding for the first time.  We were on the river for an hour.  It looks so easy, but my quads are SO sore today!!

And that’s it for now!  Hope you are having a great day!

 

 

 

 

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About hlofromcello

I love to run, bike, read, and eat. I love to make paleo food and write about making paleo food.
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4 Responses to 21 Day Challenge Update with Recipe Reviews

  1. Madelon says:

    Thanks for the recipes. I copied kale chips and Zuc fritters. The other one sounded like too much work! Always enjoy reading your blog.

  2. hlofromcello says:

    Thanks for the comment! The fritters were good, but I always have bad luck frying stuff – it seems to either get burnt, or it falls apart. Good luck! :)

  3. I have to give kale chips another time. Didn’t have a great result last time. But I do love fritters. But I don’t make them quite as healthy. (Read: Not at all clean.)

  4. hlofromcello says:

    Hey Kim! I’ve found that if I massage the kale with the olive oil and then cook the chips until they are really crispy, they turn out great. Otherwise they are soggy and lame.

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